Exfoliation is one of the keys to having supple, radiant skin. It is the procedure for removing dead skin cells, which can be done mechanically with a brush or sponge or chemically by adding acids. But doing it at home can frequently be dangerous.
Exfoliation would make skin brighter and enable topical therapies to work better by allowing them to penetrate deeper. Additionally, because it would boost collagen production, it would offer a more youthful appearance.
It's crucial to exfoliate safely since, in some people, it can make the skin look worse by producing redness or acne breakouts. Learn eight suggestions for safely exfoliating your skin.
– Be careful
Your skin may become more sensitive or prone to flaking if you use certain prescription or over-the-counter medications or products, such as retinoid creams or benzoyl peroxide. If you exfoliate while using these products, your skin may get dry or develop breakouts.
– Choose the appropriate method for your skin type
If you have dry skin, choose a gentle method: like a cloth and a light chemical. If you have oily dermis, you can use stronger chemicals and sponges or brushes. Avoid mechanical exfoliation if your skin is dark or if you have burns, insect bites or acne.
– Be soft
Apply the product gently, with circular movements for 30 seconds. Then rinse it off with lukewarm water.
After exfoliating, apply moisturiser.
– Maintains the correct frequency
Your skin type and the exfoliation technique will determine how frequently you should exfoliate. Less frequently would be needed the more aggressive the operation. Avoid over-exfoliating as well because this may irritate your skin.
– Exfoliate at night
Since exfoliating products would increase sensitivity to the sun and remain on the skin for long periods, it is better to apply them at night, to avoid immediate contact with sunlight.
– Use soothing antioxidants
After exfoliating your skin, it would be advisable to apply creams or masks with soothing ingredients such as green tea, chamomile or algae extract.
– Take a test
If you have sensitive skin, before proceeding with the full exfoliation, apply the exfoliating product to a small part of your body, such as behind your ears. Wait 24 hours to see if an allergic reaction develops. If nothing happens, you could use the product without problems. Before trying a new treatment or product and if in doubt, consult a dermatologist.